Baking sourdough bread is both an art and a science, and having the right utensils can make all the difference in your journey to...

Ingredients 1 pack of firm tofu 2 tablespoons olive oil 1 teaspoon smoked paprika 1/2 teaspoon turmeric 1 tablespoon nutritional yeast...

As a health coach specializing in the management of diabetes, I am presented with the question of whether artificial sweeteners should be...

It’s vital antioxidant for our body’s healing process. The antioxidant block some of the damage caused by free radicals, substance that...

Having a plant-based diet you may find challenging to know where to find iron rich food so here are some food source of iron if you are...

Several studies have already shown that the consumption of coffee with meal or even 1 hour after meal can reduce the iron absorption in...